Top 10 | Tips for running your first marathon

If you have a bad run, don’t beat yourself up about it! It’s common to have a ‘bad’ run a month or two before your marathon. We’ve all had that confidence shattering run, where we’ve struggled so much we’re left contemplating whether the race we’re training for is even in our reach. Struggling is natural. If your body is telling you that 12 miles is too much on that day, listen to it – there is always tomorrow.
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Habit Hunter Hotspots| March Edition

Prepare to party like it's 1918 at this amazing immersive club night in Waterloo. Head to the river for what is set to be one of the best events in London in March as The Vaults is transformed into a turn of the century London, complete with Irish gangsters and plenty of music and madness. Alongside Ottolenghi endorsed chef, Scully, opening his new spot in St James, this month is set to be a good'un.
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Insight Into | Mission Marathon Week 5 – 8

January was a hit and miss (more miss than hit) month for me. I was gutted to be struck down with a relentless IT band injury. One that seems to have been clinging to me like a bad smell since I ran the Race to the Stones back in July. However, the past week has brought me some new positivity. I must first credit Neil Meekings from Kinect Health, who has been working with me to put things back in place.
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Top 10 | Pancakes in London

Frying pans at the ready. Pancake Day 2018 falls on Tuesday February 13, meaning that its time to go flipping mad. Whilst some may be more into perfecting their toss at a Shrove Tuesday pancake race, whether it be sprinting towards the finish line or just spectating. Most of you will prefer the DIY approach, or have someone make them for you. Here's my roundup of the top 10 spots for pancake day in London - have fun, but just don't get too battered in the process.
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Habit Hunter Hotspots| February Edition

From an immersive experience from the guys at DotDot. promising to awaken all your human senses and take you to a place where hyperreality and virtual reality meet to brunching with the mean girls.
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Top 5 | Fitness Classes in London 2018

As seems to be the norm now in London, new gyms, fitness classes and training trends are cropping up left, right and centre - even as a complete fiend I'm struggling to keep up! However, I'm doing my best, and have pulled together my round-up of classes that I think are worth trying out this year (no doubt in 6 months time I'll want to re-write this whole post all over again. But in the mean time.. here goes..
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